Customize Coping Skills Bingo Cards

Are you hosting a Coping Skills party? Your guests will love playing Coping Skills Bingo! Download 2 free pages of Coping Skills Bingo including instructions and a randomized call sheet.


One event per line:



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Coping Skills Bingo Preview


Coping Skills Bingo
Write in a journalReadListen to musicMuscle relaxationUse positive self-talk
Arts and CraftsPunch a punching bagExceriseDanceLet yourself cry
Play cardsPray or meditate
FREE
Sew or crochetCooking
Start a hobby or projectTalk to a friendUse a stress ballDeep breathingThink about happy memories
Take a time outGo outsideTake a showerPlay with a petTry something new
This bingo card was created randomly from a total of 24 events:
Arts and Crafts, Cooking, Dance, Deep breathing, Excerise, Go outside, Let yourself cry, Listen to music, Muscle relaxation, Play cards, Play with a pet, Pray or meditate, Punch a punching bag, Read, Sew or crochet, Start a hobby or project, Take a shower, Take a time out, Talk to a friend, Think about happy memories, Try something new, Use a stress ball, Use positive self-talk, Write in a journal.

Host Instructions:
  • Decide when to start and select your goal(s)
  • Designate a judge to announce events randomly or as they happen
  • Cross off events from the list when announced
Goals:
  • First to get any line (up, down, left, right, diagonally)
  • First to get the four corners
  • First to get two diagonal lines through the middle (an "X")
  • First to get all squares
Guest Instructions:
  • Check off events on your card as they occur
  • If you complete a goal, shout "Bingo!". You've won!
  • The judge decides in the case of disputes
Coping Skills Bingo
Take a time outUse positive self-talkPlay cardsTake a showerSew or crochet
ExceriseGo outsideListen to musicThink about happy memoriesLet yourself cry
Punch a punching bagWrite in a journal
FREE
Use a stress ballDance
ReadArts and CraftsPray or meditateDeep breathingTry something new
Talk to a friendCookingMuscle relaxationStart a hobby or projectPlay with a pet
This bingo card was created randomly from a total of 24 events:
Arts and Crafts, Cooking, Dance, Deep breathing, Excerise, Go outside, Let yourself cry, Listen to music, Muscle relaxation, Play cards, Play with a pet, Pray or meditate, Punch a punching bag, Read, Sew or crochet, Start a hobby or project, Take a shower, Take a time out, Talk to a friend, Think about happy memories, Try something new, Use a stress ball, Use positive self-talk, Write in a journal.

Host Instructions:
  • Decide when to start and select your goal(s)
  • Designate a judge to announce events randomly or as they happen
  • Cross off events from the list when announced
Goals:
  • First to get any line (up, down, left, right, diagonally)
  • First to get the four corners
  • First to get two diagonal lines through the middle (an "X")
  • First to get all squares
Guest Instructions:
  • Check off events on your card as they occur
  • If you complete a goal, shout "Bingo!". You've won!
  • The judge decides in the case of disputes