Download and Print ERGONOMICS AND MANUAL HANDLING Bingo Cards

Print 2 pages of ERGONOMICS AND MANUAL HANDLING Bingo Cards for free. Download a PDF with 2 free pages of bingo cards plus instructions and a randomized call sheet. Customize the events, add your own free space, change the BINGO header, or add a fun checkerboard, etc.

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ERGONOMICS AND MANUAL HANDLING Bingo Preview

Download Free ERGONOMICS AND MANUAL HANDLING Bingo Cards

Host Instructions:

Decide when to start and select your goal(s)
Designate a judge to announce events randomly or as they happen
Cross off events from the list when announced

Goals:

First to get any line (up, down, left, right, diagonally)
First to get the four corners
First to get two diagonal lines through the middle (an "X")
First to get all squares

Guest Instructions:

Check off events on your card as they occur
If you complete a goal, shout "Bingo!". You've won!
The judge decides in the case of disputes

ERGO BINGO
DO RISK ASSESSMENT	KEY BOARD AT CONFORTABLE HEIGHT	BEND KNEES	TAKE SHORT BREAKS	SHOULDERS RELAXED
USE MECHANICAL AIDS	SUPPORT ARM	PROPER TRAINING FOR STAFF	KEEP THIGHS HORIZONTAL	AVOID TWISTING WHILE CARRYING LOAD
PROPER ADJUSTMENT OF CHAIR	ELBOWS AND KNEES AT 90 DEGREE	FREE	MONITOR AT ARM LENGTH	ASSESS LOAD
DIVIDE LOAD	KEEP OFTEN USED OBJECTS AT DESK CLOSER	STRETCH	MAINTAIN A FRIM GRIP	ADJUST BRIGHTNESS AND CONTRAST OF SCREEN
KEEP FEET FLAT ON FLOOR	PROPER ADJUSTMENT OF SCREEN	BACK STRAIGHT	SUPPORT BACK	PLAN ROUTE

This bingo card was created randomly from a total of 24 events.
ADJUST BRIGHTNESS AND CONTRAST OF SCREEN, ASSESS LOAD, AVOID TWISTING WHILE CARRYING LOAD, BACK STRAIGHT, BEND KNEES, DIVIDE LOAD, DO RISK ASSESSMENT, ELBOWS AND KNEES AT 90 DEGREE, KEEP FEET FLAT ON FLOOR, KEEP OFTEN USED OBJECTS AT DESK CLOSER, KEEP THIGHS HORIZONTAL, KEY BOARD AT CONFORTABLE HEIGHT, MAINTAIN A FRIM GRIP, MONITOR AT ARM LENGTH, PLAN ROUTE, PROPER ADJUSTMENT OF CHAIR, PROPER ADJUSTMENT OF SCREEN, PROPER TRAINING FOR STAFF, SHOULDERS RELAXED, STRETCH, SUPPORT ARM, SUPPORT BACK, TAKE SHORT BREAKS, USE MECHANICAL AIDS.

Host Instructions:

Decide when to start and select your goal(s)
Designate a judge to announce events randomly or as they happen
Cross off events from the list when announced

Goals:

First to get any line (up, down, left, right, diagonally)
First to get the four corners
First to get two diagonal lines through the middle (an "X")
First to get all squares

Guest Instructions:

Check off events on your card as they occur
If you complete a goal, shout "Bingo!". You've won!
The judge decides in the case of disputes

ERGO BINGO
KEY BOARD AT CONFORTABLE HEIGHT	DO RISK ASSESSMENT	STRETCH	SUPPORT ARM	PROPER ADJUSTMENT OF CHAIR
TAKE SHORT BREAKS	AVOID TWISTING WHILE CARRYING LOAD	MONITOR AT ARM LENGTH	ADJUST BRIGHTNESS AND CONTRAST OF SCREEN	ASSESS LOAD
ELBOWS AND KNEES AT 90 DEGREE	KEEP OFTEN USED OBJECTS AT DESK CLOSER	FREE	SUPPORT BACK	DIVIDE LOAD
PLAN ROUTE	KEEP FEET FLAT ON FLOOR	MAINTAIN A FRIM GRIP	USE MECHANICAL AIDS	BEND KNEES
PROPER TRAINING FOR STAFF	BACK STRAIGHT	PROPER ADJUSTMENT OF SCREEN	KEEP THIGHS HORIZONTAL	SHOULDERS RELAXED