Download and Print Sleep Hygiene Bingo Bingo Cards
Print 2 pages of Sleep Hygiene Bingo Bingo Cards for free. Download a PDF with 2 free pages of bingo cards plus instructions and a randomized call sheet. Play Sleep Hygiene Bingo bingo in a browser or customize the events, free space, etc. Purchase more randomly generated bingo card pages below.
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Sleep Hygiene Bingo Bingo Cards | https://www.buzzbuzzbingo.com/gen.php?ID=86936 | application/pdf | Game, Printable | All PDF Readers | Avoid alcohol during the day,Avoid computer before bedtime,Avoid daytime napping,Avoid schoolwork in bed,Avoid use of sleeping pills,Bedroom and bed are comfortable,Bedroom is not too hot or too cold,Don’t lie in bed awake,Eat a light snack before bedtime,Eliminate clocks from the bedroom,Exercise regularly but not too close to bedtime,Go to bed and get up at the same time each day,Go to bed in a dark & quiet room,Have a night ritual to wind down,Hot bath or shower before bed,I have a worry time or a worry list,I have relaxing hobbies or activities,Leave bed if awake,Limit or avoid caffeine or energy drinks,Little bedroom noise,No phone use in bed,No smoking or vaping,Only use my bed for sleep,Regular bed/wake times every day
Purchase More Unique Bingo Cards
Purchased packs are electronically delivered and contain either 10, 25, 50 or 100 randomly generated bingo cards of the 2 page free sample on this page. You may print these packs over and over again forever.
10 pages of Sleep Hygiene Bingo Bingo
10 pages
30¢ per page
now$2.95
25 pages of Sleep Hygiene Bingo Bingo
25 pages
20¢ per page
now$4.95
50 pages of Sleep Hygiene Bingo Bingo
50 pages
14¢ per page
now$6.95
100 pages of Sleep Hygiene Bingo Bingo
100 pages
10¢ per page
now$9.95
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Sleep Hygiene Bingo Bingo Preview
Host Instructions:
- Decide when to start and select your goal(s)
- Designate a judge to announce events randomly or as they happen
- Cross off events from the list when announced
- First to get any line (up, down, left, right, diagonally)
- First to get the four corners
- First to get two diagonal lines through the middle (an "X")
- First to get all squares
- Check off events on your card as they occur
- If you complete a goal, shout "Bingo!". You've won!
- The judge decides in the case of disputes
