All 25 words on this card
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5 workouts in a week
90 minute workout
chose a fruit instead of dessert
cose all 3 rings 5x in a week
do a 30 min swim workout
do a yoga class
do something active with the kids
double my move ring
eat 1 serving of fruit
eat 1 veggie
eat 3 fruits in a day
eat 3 servings of veggies in a day
Eat a meal prepped meal
eat a salad for lunch
go on a bike ride
Go to a class at lifetime
have a protein shake
make a new healthy recipe
Meal Prep for the week
no food after dinner
no kid snacks in a day
one day all healthy eating
run 5 miles
salad for lunch
Walk Norbs 3x in a week
