Customize ANXIETY BINGO Bingo Cards
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COLOURING
COOKING
COUNT BACKWARDS FROM 10
DANCE
EXERCISE
GO OUTSIDE
GROUNDING TECHNIQUES
LET YOURSELF CRY
PAINTING
PLAY WITH A PET
POSITIVE AFFIRMATIONS
PRAY OR MEDITATE
PROGRESSIVE MUSCLE RELAXATION
READ
TAKE A "TIME OUT"
TAKE A SHOWER
TAKE A WALK
TAKE MY MEDICATION
TALK TO A FRIEND
TALK TO FAMILY
TALK TO STAFF
TALK TO THERAPIST
WRITE IN A JOURNAL
YOGA
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B
I
N
G
O
COLOURING
COOKING
COUNT BACKWARDS FROM 10
DANCE
EXERCISE
GO OUTSIDE
GROUNDING TECHNIQUES
LET YOURSELF CRY
PAINTING
PLAY WITH A PET
POSITIVE AFFIRMATIONS
PRAY OR MEDITATE
ANXIETY
PROGRESSIVE MUSCLE RELAXATION
READ
TAKE A "TIME OUT"
TAKE A SHOWER
TAKE A WALK
TAKE MY MEDICATION
TALK TO A FRIEND
TALK TO FAMILY
TALK TO STAFF
TALK TO THERAPIST
WRITE IN A JOURNAL
YOGA
Info
This bingo card was created randomly from a total of 24 words.
This game was configured with a custom free space of "ANXIETY".
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