All 24 words on this card
The words called so far are highlighted, to check a winning card.
Alcohol free day.
Bread free day
Compliment a family member
Drink 4 glasses of water
Eat 3 fruits
Eat 5 vegetables
Eat a red fruit
Exercise 3 days
Forego favorite snack for a day
Fruit for dessert
Have only vegetable for a snack.
Keep a food diary for a wk end
Lost at least .2 pounds
Lost weight
Make your own salad dressing
Meatless Day
Practice deep breathing
Roast vegetable
Start a meal with a salad
Track sugar for a day
Try a new healthy snack.
Try a new recipe
Walk around during commercials x 3days.
Write down your stumbling block for a day.
