Customize Coping Skills Bingo Cards
Print Options for Coping Skills Bingo Cards
Packs from $2.95
Clench Fists for 5 Seconds then Release
Coloring Book/Mandalas
Contact the Hotline/Counselor
Cook a Meal
Count Backwards from 100
Create a gratitude list
Create/build something
Dance
Deep Breathing
Do a Puzzle
Draw
Paint
Physical Exercise
Play a Sport
Practice Mindfulness
Punch a pillow
Read your favorite Book
Rip paper into pieces
Sing and dance to favorite music
Sit Outside
Sit in the Sun
Squeeze a Stress Ball
Stretch
Take a Nap
Take a Walk
Take a hot shower or bath
Talk to someone you trust
Turn off Electronics
Use the "5-4-3-2-1" Grounding Technique
Volunteer
Watch Funny Videos
Watch a comedy movie
Watch something in Nature
Write a letter and never send it
Write down positive affirmations
Writing in a journal
Yoga
Preview
C
O
P
E
!
Clench Fists for 5 Seconds then Release
Coloring Book/Mandalas
Contact the Hotline/Counselor
Cook a Meal
Count Backwards from 100
Create a gratitude list
Create/build something
Dance
Deep Breathing
Do a Puzzle
Draw
Paint
FREE (Your coping skill)
Physical Exercise
Play a Sport
Practice Mindfulness
Punch a pillow
Read your favorite Book
Rip paper into pieces
Sing and dance to favorite music
Sit Outside
Sit in the Sun
Squeeze a Stress Ball
Stretch
Take a Nap
Info
This bingo card was created randomly from a total of 37 words.
The BINGO header was customized to "COPE!".
This game was configured with a custom free space of "FREE (Your coping skill)".
Don't forget to click your FREE space!
Add your business name, website or QR code, and a banner to printed bingo cards. Free with an account.
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