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Aromatherapy
Breathing Retraining
Cooking
Dance
Do puzzles
Drink water daily
Exercise
Get 7-9 hours of sleep
Have fruits and vegetables daily
Listen to music
Pray
Read
Say positive things about yourself daily
Self Care
Sing
Stress Ball
Stretch
Take a walk
Take up a new hobby
Talk to a friend/family 2-3x a week
Talk to staff about needs & concerns
Think about happy memories
Use a budget book/planner
Write in a journal
Yoga
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B
I
N
G
O
Aromatherapy
Breathing Retraining
Cooking
Dance
Do puzzles
Drink water daily
Exercise
Get 7-9 hours of sleep
Have fruits and vegetables daily
Listen to music
Pray
Read
FREE
Say positive things about yourself daily
Self Care
Sing
Stress Ball
Stretch
Take a walk
Take up a new hobby
Talk to a friend/family 2-3x a week
Talk to staff about needs & concerns
Think about happy memories
Use a budget book/planner
Write in a journal
Info
This bingo card was created randomly from a total of 25 words.
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