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Appreciate small steps towards goals
BREATHE
Dance in your living room
Deep breathing for 1 min
Enjoy nature for 20 min
Get a manicure
Listen to relaxing music
Spend time with family
Spend time with friend(s)
Spend time with pet(s)
Take a 10 min exercise break
Take a bath
Take time out from tech
Time in nature
Try a new recipe
Try something new
Watch a TED talk
Watch a movie
bake
color
go to the gym
make art
stretch for 5 minutes
take a walk
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Self-Care Bingo
Appreciate small steps towards goals
BREATHE
Dance in your living room
Deep breathing for 1 min
Enjoy nature for 20 min
Get a manicure
Listen to relaxing music
Spend time with family
Spend time with friend(s)
Spend time with pet(s)
Take a 10 min exercise break
Take a bath
FREE
Take time out from tech
Time in nature
Try a new recipe
Try something new
Watch a TED talk
Watch a movie
bake
color
go to the gym
make art
stretch for 5 minutes
take a walk
Info
This bingo card was created randomly from a total of 24 words.
The BINGO header was customized to "Self-Care Bingo".
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