Customize BINGO NS5273 WEEK 1 Bingo Cards
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8 hours of sleep 3x
Don't drink your calories
Eat at table only
Got up and moved during commercials
Looked through the TOPS blue book
Parked car farther away from entrance
Shared tip to a TOPS member outside of meeting
Turtled
ate 2 fruits x 3
ate 3 veggies x3
brush your teeth after eating x3
cooked a new healthy recipe
cut down on refined cards
did a food diary
drank 8oz glass of water before 3 meals
eat more fiber
eat more protein
exercised
keep healthy snacks available
lost weight
stayed for a meeting
turned in a food diary
use smaller plates
walked around during a commercial
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8 hours of sleep 3x
Don't drink your calories
Eat at table only
Got up and moved during commercials
Looked through the TOPS blue book
Parked car farther away from entrance
Shared tip to a TOPS member outside of meeting
Turtled
ate 2 fruits x 3
ate 3 veggies x3
brush your teeth after eating x3
cooked a new healthy recipe
FREE
cut down on refined cards
did a food diary
drank 8oz glass of water before 3 meals
eat more fiber
eat more protein
exercised
keep healthy snacks available
lost weight
stayed for a meeting
turned in a food diary
use smaller plates
walked around during a commercial
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