All 24 words on this card
The words called so far are highlighted, to check a winning card.
Brush teeth.
Complete an undone task
Cook a healthy meal at home
Create your own healthy challenge
Get 8 hours of sleep 3x/week
Get up and move every hour for 5 mins
Help mom around the house.
Identify something you did this week that you're proud of
Listen to music.
No screens for 1 hour before bed 2 nights this week
No social media for 1 whole day
No soda for one day
Perform 2 random acts of kindness
Practice breathing.
Schedule appointments.
Schedule rides to appointments.
Spend 15 minutes cleaning a room.
Spend 15 minutes cleaning your room.
Spend 15 minutes connecting with nature in some way
Spend at least 30 minutes doing something you love
Take a shower.
Take a walk outside.
Wash dishes.
Wear deodorant.
