Customize Coping Skills Bingo Cards
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54321 grounding
STOP and think..
breath-in breathe out
clean your room
collect rocks
craft
do a puzzle
exercise
fidget
go outside
guided meditation
journal
listen to music
paint
positive thoughts
read
removing yourself
sing
squeeze a pillow
take a break
take a nap
talk to an adult
time with pets
write down your feelings
Preview
Coping skills
54321 grounding
STOP and think..
breath-in breathe out
clean your room
collect rocks
craft
do a puzzle
exercise
fidget
go outside
guided meditation
journal
FREE
listen to music
paint
positive thoughts
read
removing yourself
sing
squeeze a pillow
take a break
take a nap
talk to an adult
time with pets
write down your feelings
Info
This bingo card was created randomly from a total of 24 words.
The BINGO header was customized to "Coping skills".
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