Customize Coping Skills Bingo Cards
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54321 grounding
STOP and think..
breath-in breathe out
clean your room
collect rocks
count to 100
count to 50
craft
drawing
drink water
exercise
fidget
go outside
guided meditation
hold ice
journal
listen to music
make a playlist
positive thoughts
read
removing yourself
sing
squeeze a pillow
take a break
take a nap
talk to an adult
write down your feelings
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Coping skills
54321 grounding
STOP and think..
breath-in breathe out
clean your room
collect rocks
count to 100
count to 50
craft
drawing
drink water
exercise
fidget
FREE
go outside
guided meditation
hold ice
journal
listen to music
make a playlist
positive thoughts
read
removing yourself
sing
squeeze a pillow
take a break
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This bingo card was created randomly from a total of 27 words.
The BINGO header was customized to "Coping skills".
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