Customize Coping Skills Bingo Cards
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Call a Friend
Cook a Meal
Count Backwards from 500
Dance
Deep Breathing
Do a gratitude List
Exercise
Forgive
Go for a walk
Go to my counselor
Help someone else
Humor
Journal
Listen to Music
Listen to a Fun song
Meditate
Organize
Pet your animal
Play a Sport
Play an instrument
Practice Mindfulness
Punch a pillow
Rip paper into peices
Savor Hot Tea/Coffee or chocolate
Sing
Sit Outside it in the Sun
Spirituality
Squeeze a Stress Ball
Stretch
Take a hot shower or relaxing
Think Positively
Throw a Foam Ball
Watch a Comedy
Watch something in Nature
Preview
C
O
P
E
!
Call a Friend
Cook a Meal
Count Backwards from 500
Dance
Deep Breathing
Do a gratitude List
Exercise
Forgive
Go for a walk
Go to my counselor
Help someone else
Humor
FREE
Journal
Listen to Music
Listen to a Fun song
Meditate
Organize
Pet your animal
Play a Sport
Play an instrument
Practice Mindfulness
Punch a pillow
Rip paper into peices
Savor Hot Tea/Coffee or chocolate
Info
This bingo card was created randomly from a total of 34 words.
The BINGO header was customized to "COPE!".
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