All 24 words on this card
The words called so far are highlighted, to check a winning card.
15 minutes of abs workout record
2 minutes planks & wall sits after class
25 burpees record
25 donkey kicks each leg
25 fire hydrants each leg
25 Kettlebell swings record
25 pushups record
25 sit-ups after class
30 minutes of cardio record
50 jump ropes record
50 squats record
Before/after picture for April
Bring a friend
Drink a gallon of water
Get someone to join
Lap around the building after workout
Meal plan for week
Post a sweaty selfie
Selfie with a trainer
Selfie with your gym bestie
Share Fitness by Ford page on social media
Visit supreme nutrition
Walk a mile
Write a review on FB
