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Ask for help
Be kind to others
Be kind to yourself
Begin your day with gratitude
Dance!
Do something creative
Do yoga
Eat healthy
Except failures as part of growth
Express your feelings
Forgive yourself & others
Get enough sleep
Go for a walk
Heal your past
Let negative people go
Master a new skill
Quit unhealthy habits
Read something inspirational
Remind yourself you are enough
Set a small goal for yourself
Sit in the sun
Smile!
Stop worrying about what others think
Take deep breaths
Talk to a loved one