Customize Coping Skills Bingo Cards
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5 4 3 2 1 (using 5 senses)
Arts and Crafts
Color
Count to 10
Cry
Dance
Deep breathing
Drawing
Go outside
Hold ice or something cold
Journal
Listen to music
Progressive muscle relaxation
Scream
Sing
Take a bath or shower
Take a walk
Talk to a loved one
Think about happy memories
Think about your safe place
Thought challenging
Use fidgets
Visualization
Watch TV
Write in a journal
Preview
Coping Skills
5 4 3 2 1 (using 5 senses)
Arts and Crafts
Color
Count to 10
Cry
Dance
Deep breathing
Drawing
Go outside
Hold ice or something cold
Journal
Listen to music
FREE SPACE!
Progressive muscle relaxation
Scream
Sing
Take a bath or shower
Take a walk
Talk to a loved one
Think about happy memories
Think about your safe place
Thought challenging
Use fidgets
Visualization
Watch TV
Info
This bingo card was created randomly from a total of 25 words.
The BINGO header was customized to "Coping Skills".
This game was configured with a custom free space of "FREE SPACE!".
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