Customize Self-Compassion Bingo Bingo Cards
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Arts and Crafts
Ask for help
Be kind to yourself
Cooking
Dance
Deep breathing
Excerise
Express your feelings
Forgive someone
Go outside
Help someone
Let yourself cry
Listen to music
Muscle relaxation
Pamper yourself
Play cards
Play with a pet
Practice self-care
Pray or meditate
Punch a punching bag
Read
Remember you are enough
Set a realistic goal
Sew or crochet
Start a hobby or project
Take a nap
Take a shower
Take a time out
Talk to a friend
Think about happy memories
Try something new
Use a stress ball
Use positive self-talk
Write in a journal
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Coping Skills Bingo
Arts and Crafts
Ask for help
Be kind to yourself
Cooking
Dance
Deep breathing
Excerise
Express your feelings
Forgive someone
Go outside
Help someone
Let yourself cry
FREE
Listen to music
Muscle relaxation
Pamper yourself
Play cards
Play with a pet
Practice self-care
Pray or meditate
Punch a punching bag
Read
Remember you are enough
Set a realistic goal
Sew or crochet
Info
This bingo card was created randomly from a total of 34 words.
The BINGO header was customized to "Coping Skills Bingo".
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