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Ate a raw veggie
Ate something green
Baked or grilled a meat
Cooked a healthy meal
Invited someone to TOPS
Read a food label
Skipped dessert
Skipped the salt
ate 3 fruits
ate 5 veggies
complimented yourself
contacted a friend
did a food diary
didn't eat out all week
drank water
exercise
lost .2 pounds
lost .4 pounds
lost .5 pounds
lost 1 pound
lost 2 pounds
read a weight loss article
stayed for a meeting
went for a walk
Preview
TOPS Bingo
Ate a raw veggie
Ate something green
Baked or grilled a meat
Cooked a healthy meal
Invited someone to TOPS
Read a food label
Skipped dessert
Skipped the salt
ate 3 fruits
ate 5 veggies
complimented yourself
contacted a friend
FREE
did a food diary
didn't eat out all week
drank water
exercise
lost .2 pounds
lost .4 pounds
lost .5 pounds
lost 1 pound
lost 2 pounds
read a weight loss article
stayed for a meeting
went for a walk
Info
This bingo card was created randomly from a total of 24 words.
The BINGO header was customized to "TOPS Bingo".
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