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#TeamGianan in a Post on Fb/ IG / Twitter
1 Minute Deep Breathing
1-mile walk
Attend an HOM with a guest
Attend the in-person STS
Attend VNC
Finish the 4-week Focus Group
Go to sleep 1 hour earlier
Have a challenger for the Weight Loss Marathon
Have aloe tea shake for breakfast
Invite 5 friends to a shake party
Make a donation
Make someone laugh
Notice 3 things for which you are grateful
Post 3 things you are grateful for
Post a healthy meal you ate
Post your healthy breakfast in your wall
Reach out to someone with whom you've lost touch
Read for 30 minutes
Schedule your on-boarding call
Selfie with your shake
Send someone a card via snail mail
Take a before photo of yourself
Try a new recipe for your shake
Workout for 30 mins
