Customize Coping Skills Bingo Cards
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Call a Friend/Sponsor
Call a Warmline/Hotline
Challenge the Thought
Create Art
Dance
Do a Body Scan
Do a Puzzle
Exercise
Explore the Emotion
Have a Cup of Tea
Laugh
Learn/Do a Hobby
Listen to Music
Make a Gratitude List
Plan Something Fun
Play a Game
Play with Clay
Practice Yoga
Progressive Muscle Relaxation
Read/Listen to a Book
Spend Time in Nature
Use Positive Self-Talk
Visualize Your Favorite Place
Watch a Movie
Write/Journal
Preview
B
I
N
G
O
Call a Friend/Sponsor
Call a Warmline/Hotline
Challenge the Thought
Create Art
Dance
Do a Body Scan
Do a Puzzle
Exercise
Explore the Emotion
Have a Cup of Tea
Laugh
Learn/Do a Hobby
Listen to Music
Make a Gratitude List
Plan Something Fun
Play a Game
Play with Clay
Practice Yoga
Progressive Muscle Relaxation
Read/Listen to a Book
Spend Time in Nature
Use Positive Self-Talk
Visualize Your Favorite Place
Watch a Movie
Write/Journal
Info
This bingo card was created randomly from a total of 25 words.
There is no free space on this bingo card, just another random event.
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