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10 Jumping Jacks
10 Squat Jumps
10 Squats
12 Calf raises
15 Arm circles
20 Butt kicks
20 Forw/Backw Hops
20 High knees
20 Side to Side Hops
5 Pushups
5 Sit Ups
8 Burpees
8 Lunges to the left
8 Lunges to the right
Balance on left leg - 10 seconds
Balance on right leg - 10 seconds
Balance on right leg - 10 seconds
Reach to the ceiling - 3X
Reach to your toes - hold 10 sec
Roll shoulders back - 20 seconds
Run in place - 10 seconds
Side bend to the left - 3X
Side bend to the right - 3X
Twist side to side 20 seconds
There is 1 duplicate word
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Balance on right leg - 10 seconds
Balance on right leg - 10 seconds
Preview
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10 Jumping Jacks
10 Squat Jumps
10 Squats
12 Calf raises
15 Arm circles
20 Butt kicks
20 Forw/Backw Hops
20 High knees
20 Side to Side Hops
5 Pushups
5 Sit Ups
8 Burpees
FREE
8 Lunges to the left
8 Lunges to the right
Balance on left leg - 10 seconds
Balance on right leg - 10 seconds
Balance on right leg - 10 seconds
Reach to the ceiling - 3X
Reach to your toes - hold 10 sec
Roll shoulders back - 20 seconds
Run in place - 10 seconds
Side bend to the left - 3X
Side bend to the right - 3X
Twist side to side 20 seconds
Info
This bingo card was created randomly from a total of 24 words.
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