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BE HONEST IN THERAPY
BE VULNERABLE
CONTRARY ACTS/ THOUGHTS
ESTABLISH SELF-CARE
FEELS COMFORTABLE ADOVCATING WHEN IN NEED
HAVING A SAFE STAFF PERSON TO TALK TO
HYGENIC ROUTINES
KNOWS HOW TO COPE WITH ANGER
LET YOURSELF CRY
POSITIVE AFFIRMATIONS THAT YOU BELIEVE IN
PRACTICE SELF-FORGIVENESS
PRAY OR MEDITATE
PROCESS EMOTIONS IN PHYSICAL MOVEMENT
PROCESS FEELINGS THROUGH ART
PROCESSES URGES/ CRAVINGS
PROVIDES KINDNESS TO PEERS
RECOGNIZING PROGRESS
SELF-LOVING ACTIONS
STEPPING OUTSIDE OF COMFORT ZONE
TAKE MY MEDICATION CONSISTENTLY
TALK TO A SUPPORTIVE PERSON
USE POSITIVE SELF-TALK
UTILIZES BREATHING TECHNIQUES
UTILIZES SOMETHING FROM GROUP THERAPY
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B
I
N
G
O
BE HONEST IN THERAPY
BE VULNERABLE
CONTRARY ACTS/ THOUGHTS
ESTABLISH SELF-CARE
FEELS COMFORTABLE ADOVCATING WHEN IN NEED
HAVING A SAFE STAFF PERSON TO TALK TO
HYGENIC ROUTINES
KNOWS HOW TO COPE WITH ANGER
LET YOURSELF CRY
POSITIVE AFFIRMATIONS THAT YOU BELIEVE IN
PRACTICE SELF-FORGIVENESS
PRAY OR MEDITATE
SOMETHING YOU ARE PROUD OF
PROCESS EMOTIONS IN PHYSICAL MOVEMENT
PROCESS FEELINGS THROUGH ART
PROCESSES URGES/ CRAVINGS
PROVIDES KINDNESS TO PEERS
RECOGNIZING PROGRESS
SELF-LOVING ACTIONS
STEPPING OUTSIDE OF COMFORT ZONE
TAKE MY MEDICATION CONSISTENTLY
TALK TO A SUPPORTIVE PERSON
USE POSITIVE SELF-TALK
UTILIZES BREATHING TECHNIQUES
UTILIZES SOMETHING FROM GROUP THERAPY
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