Customize Mental Health Bingo Cards
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Answer the weekly riddle
Ask for help
Breathing exercises
Count to 10
Create something through art/knitting/crochet/sketching/etc
Dance
Do a puzzle
Exercise
Go on a nature walk
Journal about your day
Listen to music
Listen/read a book
Meditation
Read the affirmation of the week
Rip paper into tiny pieces when upset
Share a positive thought with children or staff
Sign up for a course in the grow newsletter
Sign up for a well being course in the grow newsletter
Sing to a song you like
Stretch
Talk/connect with a coworker when something is bothering you
Voice your application to a coworker
Watch a movie/TV show
Yoga
Preview
Mental Health Bingo
Answer the weekly riddle
Ask for help
Breathing exercises
Count to 10
Create something through art/knitting/crochet/sketching/etc
Dance
Do a puzzle
Exercise
Go on a nature walk
Journal about your day
Listen to music
Listen/read a book
FREE
Meditation
Read the affirmation of the week
Rip paper into tiny pieces when upset
Share a positive thought with children or staff
Sign up for a course in the grow newsletter
Sign up for a well being course in the grow newsletter
Sing to a song you like
Stretch
Talk/connect with a coworker when something is bothering you
Voice your application to a coworker
Watch a movie/TV show
Yoga
Info
This bingo card was created randomly from a total of 24 words.
The BINGO header was customized to "Mental Health Bingo".
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