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Notice 1 thing you taste
Notice 2 orange things you see
Notice 2 things that are cold.
Notice 3 different types of plants.
Notice 3 things you feel
Notice 3 yellow things you see
Notice 4 green things you see
Notice 4 things you hear
Notice 5 blue things you see
Notice 5 different plants.
Notice one smile.
Notice the breeze on your face
Notice the depth of your breath right now.
Notice the different textures of the path.
Notice the texture of the grass
Notice the top of your feet.
Notice three people.
Notice two things you smell
Notice where your mind is right now.
Say hello to 3 different people.
Take three deep breaths
What is the emotion you feel right now?
What just distracted you?
Where are your thoughts right now?
Preview
MINDFUL WALK BINGO
Notice 1 thing you taste
Notice 2 orange things you see
Notice 2 things that are cold.
Notice 3 different types of plants.
Notice 3 things you feel
Notice 3 yellow things you see
Notice 4 green things you see
Notice 4 things you hear
Notice 5 blue things you see
Notice 5 different plants.
Notice one smile.
Notice the breeze on your face
FREE
Notice the depth of your breath right now.
Notice the different textures of the path.
Notice the texture of the grass
Notice the top of your feet.
Notice three people.
Notice two things you smell
Notice where your mind is right now.
Say hello to 3 different people.
Take three deep breaths
What is the emotion you feel right now?
What just distracted you?
Where are your thoughts right now?
Info
This bingo card was created randomly from a total of 24 words.
The BINGO header was customized to "MINDFUL WALK BINGO".
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