All 24 words on this card
The words called so far are highlighted, to check a winning card.
10 body twists
10 criss cross arms
10 finger stretches left hand
10 finger stretches right hand
10 high knees
10 should presses left arm
10 shoulder presses right arm
10 tippy toes
10 touch toes
12 stop signs
15 Left Arm punches
15 Right Arm punches
20 arm circles
20 neck stretches to the side
20 neck stretches up and down
20 point your toe
20 shoulder shrugs
5 squats
arms above your head 20 seconds
Balance on left foot 10 seconds
balance on right foot 10 seconds
Sit in chair raise right leg 10x
Sit in chair raise left leg 10x
wall sit for 10 seconds
