Sleep Hygiene BINGO Cards
25 words. Every printed card is a different mix of them.
Print 3 free Sleep Hygiene BINGO cards
The same 3 ready-made cards for everyone, no sign-in needed. Print them to check the words and the size.
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All 25 Words used in this Bingo Card
I can't stop thinking, I do relaxing activities, I eat a good breakfast, I eat right before bed, I exercise right before bed, I feel sad, I force myself to fall asleep, I go to bed and get up at the same time each day, I have a hot bath before bed, I have a nighttime routine, I have a regular bed and wake time, I leave bed if I'm awake, I make sleep a priority, I nap in the daytime, I snooze my alarm, I use a sleeping mask, I use earplugs or headphones, I use my phone in my bed, I'm scrolling on socials before bed, My PJs are comfy, My alarm is loud, My bedroom is comfortable, My mind feels like it's racing, My room is not noisy, Study or eat in bed
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This bingo card was created randomly from a total of 25 words.
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