All 20 words on this card
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Bake a new dessert to share
Eat 2 items in the cafeteria
Eat 3 food items in the cafeteria
Eat dinner with my family
Find a dip for veggies I like
Find a food with nuts I like
Finish a book I start
Have a school playdate using my strong voice
Journal for 10 minutes
Make dinner for family and eat with them
Pick a new dinner recipe to try
Read panic material with mom or dad
Take a break in my room on my own
Take a break when mom or dad ask
TBD
Try 2 bites of a new food
Try 2 bites of pasta with cheese or red sauce
Try 2 bites of plain pasta
Try 2 pieces of new fruit
Use an "I feel" statement when I'm upset