Customize mindfulness Bingo Cards

Print Options for mindfulness Bingo Cards

Did you see another person (besides us) out walking?
Find and notice an insect- what kind?
How has your mood shifted?
Notice 3 birds.
Notice one animal.
Notice the depth of your breath right now.
Notice the texture of the grass
Notice where your mind is right now.
Notice/Write 3 different types of flowers.
Notice/describe the different textures of the path.
Pause: is a breeze on your face or is the air still?
Take three deep breaths
Touch a leaf- how does it feels?
What (if anything) distracted you?
What is the emotion you feel right now?
Where are your thoughts right now?
Write 1 thing you taste
Write 2 orange things you see
Write 3 blue things you see
Write 3 different trees types you see
Write 3 things you physically feel
Write 3 yellow things you see
Write 4 green things you see
Write 4 things you hear
Write two things you smell

Preview

MINDFUL WALK BINGO
Did you see another person (besides us) out walking?
Find and notice an insect- what kind?
How has your mood shifted?
Notice 3 birds.
Notice one animal.
Notice the depth of your breath right now.
Notice the texture of the grass
Notice where your mind is right now.
Notice/Write 3 different types of flowers.
Notice/describe the different textures of the path.
Pause: is a breeze on your face or is the air still?
Take three deep breaths
FREE
Touch a leaf- how does it feels?
What (if anything) distracted you?
What is the emotion you feel right now?
Where are your thoughts right now?
Write 1 thing you taste
Write 2 orange things you see
Write 3 blue things you see
Write 3 different trees types you see
Write 3 things you physically feel
Write 3 yellow things you see
Write 4 green things you see
Write 4 things you hear

Info

This bingo card was created randomly from a total of 25 words.

The BINGO header was customized to "MINDFUL WALK BINGO".

Don't forget to click your FREE space!



Branding Header Preview

Selected branding logo
Branding Example