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Notice 1 thing you taste
Notice 2 different cactus
Notice 2 fluffy clouds
Notice 2 orange things you see
Notice 3 blue things you see
Notice 3 different types of flowers.
Notice 3 things you feel
Notice 3 yellow things you see
Notice 4 birds.
Notice 4 green things you see
Notice 4 things you hear
Notice 5 different trees.
Notice one animal
Notice the bottom of your feet.
Notice the breeze on your face
Notice the depth of your breath right now.
Notice the different textures of the path.
Notice the texture of the grass
Notice two things you smell
Notice where your mind is right now.
Take three deep breaths
What is the emotion you feel right now?
What just distracted you?
Where are your thoughts right now?Notice three cars driving by
Preview
MINDFUL WALK BINGO
Notice 1 thing you taste
Notice 2 different cactus
Notice 2 fluffy clouds
Notice 2 orange things you see
Notice 3 blue things you see
Notice 3 different types of flowers.
Notice 3 things you feel
Notice 3 yellow things you see
Notice 4 birds.
Notice 4 green things you see
Notice 4 things you hear
Notice 5 different trees.
FREE
Notice one animal
Notice the bottom of your feet.
Notice the breeze on your face
Notice the depth of your breath right now.
Notice the different textures of the path.
Notice the texture of the grass
Notice two things you smell
Notice where your mind is right now.
Take three deep breaths
What is the emotion you feel right now?
What just distracted you?
Where are your thoughts right now?Notice three cars driving by
Info
This bingo card was created randomly from a total of 24 words.
The BINGO header was customized to "MINDFUL WALK BINGO".
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