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5-4-3-2-1 Grounding activity
Count backwards from 10
Count to 10
Deep breathing
Do 5 jumping jacks
Do Yoga
Draw
Exercise
Go for a walk
Go outside
Imagine your safe place
Journal
Listen to music
Make a funny faces
Play a game
Practice square breathing
Read a book
Sing a song
Stretch
Take a time out
Talk to a friend
Talk to a teacher
Talk with an adult
Use a stress ball
Preview
Coping skills
5-4-3-2-1 Grounding activity
Count backwards from 10
Count to 10
Deep breathing
Do 5 jumping jacks
Do Yoga
Draw
Exercise
Go for a walk
Go outside
Imagine your safe place
Journal
FREE
Listen to music
Make a funny faces
Play a game
Practice square breathing
Read a book
Sing a song
Stretch
Take a time out
Talk to a friend
Talk to a teacher
Talk with an adult
Use a stress ball
Info
This bingo card was created randomly from a total of 24 words.
The BINGO header was customized to "Coping skills".
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