Customize MW Conditioning Bingo Bingo Cards
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Packs from $2.95
1 min high knees
1 min hollow hold
1 min plank
1 min superman
10 sit ups
15 jump lunges
15 push up in middles
15 triangle push ups
20 one leg squats (each leg)
20 tuck jumps
20 wide arm push ups
25 burpees
30s handstand hold
30s split left leg
30s split middles
30s split right leg
35 jump squats
40 double leg mountain climbers
40 lunges
50 frog jumps
50 jumping jacks
50 mountain climbers
60 line hops
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YOUR CHOICE
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1 min high knees
1 min hollow hold
1 min plank
1 min superman
10 sit ups
15 jump lunges
15 push up in middles
15 triangle push ups
20 one leg squats (each leg)
20 tuck jumps
20 wide arm push ups
25 burpees
30s handstand hold
30s split left leg
30s split middles
30s split right leg
35 jump squats
40 double leg mountain climbers
40 lunges
50 frog jumps
50 jumping jacks
50 mountain climbers
60 line hops
FRIEND'S CHOICE
YOUR CHOICE
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