All 35 words on this card
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Arts and Crafts
Blow dry your hair
Cooking
Dance
Decorate your room
Deep breathing
Get a new hair cut
Go outside
Help a neighbor
Jump rope
Let yourself cry
Listen to music
Make a theme collage
Muscle relaxation
Organize your clothes/sneakers
pace
Play cards
Play with a pet
Pray or meditate
Punch a punching bag
Read
Sew or crochet
Speed walk with a friend
Start a hobby or project
Take a shower
Take a time out
Talk to a friend
Think about happy memories
Try a new hair color
Try cologne or perfume
Try something new
Use a stress ball
Use positive self-talk
Volunteer
Write in a journal