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Alternating punishment and reward
Bashing partner emotionally
Bashing things (not partner)
Calling partner names
Cultivating of anxiety and despair Of partner
Cursing
Degradation of partner
Enforcing of trivial demands
Entitlement
Explosion-remorse-promises & pursuit-false honeymoon-tension-stand over-explosion
Hostility while needing and demanding emotional support
Identifying rigidly as the victim
Impulsively reacting to control partner
Inducing debility or exhaustion of partner
Interpreting harmless behavior from partner as a deliberate personal attack
Isolating partner
Monopolizing partner's perception
Moving goalposts or changing rules
Raising voice at partner
Requiring partner to be endlessly nurturing and patient
Requiring total compliance during disagreements
Shifting the burden of monitoring one's own emotional state to partner
Throwing things in partner's presence
Yelling at partner
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DV Emotional Abuse BINGO
Alternating punishment and reward
Bashing partner emotionally
Bashing things (not partner)
Calling partner names
Cultivating of anxiety and despair Of partner
Cursing
Degradation of partner
Enforcing of trivial demands
Entitlement
Explosion-remorse-promises & pursuit-false honeymoon-tension-stand over-explosion
Hostility while needing and demanding emotional support
Identifying rigidly as the victim
FREE
Impulsively reacting to control partner
Inducing debility or exhaustion of partner
Interpreting harmless behavior from partner as a deliberate personal attack
Isolating partner
Monopolizing partner's perception
Moving goalposts or changing rules
Raising voice at partner
Requiring partner to be endlessly nurturing and patient
Requiring total compliance during disagreements
Shifting the burden of monitoring one's own emotional state to partner
Throwing things in partner's presence
Yelling at partner
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