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10
Affecting Others
Aggressive
Amygdala
Ask Questions
Assertive
Body Language
Calm
Communication Skills
Consequences
Constellation of Support
Do something else
Dr. Patricia Barry
EXPLOSIVE!
Emotions Elevator
External
Facts
Form an Action Plan
Hypothalamus
I Statements
Identify Choices
Internal
Leave the situation
Limbic System
Lizard Brain
Non-verbal Communication
Now & Later
Opinions
Passive-Aggressive
Positive self-talk
Prefrontal Cortex
Problem Solving
Problems
Red Flags
Relay Centre
Set Goals
Skills
Stop
Stop & Think!
Take deep breaths
Tell yourself to stop
Thalamus
Think
Who? What? Where? When?
Wise Ways
Wizard Brain
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10
Affecting Others
Aggressive
Amygdala
Ask Questions
Assertive
Body Language
Calm
Communication Skills
Consequences
Constellation of Support
Do something else
FREE
Dr. Patricia Barry
EXPLOSIVE!
Emotions Elevator
External
Facts
Form an Action Plan
Hypothalamus
I Statements
Identify Choices
Internal
Leave the situation
Limbic System
Info
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