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ABCDE
Aging - bruises can take longer to heal
Aging - Dry skin
Aging - Immunity declines
Aging - Sweat and oil glands not as effective
Aging - Thinner skin
Annual skin checks
Apply lotion/moisturizer
Avoid smoking
Avoid sunlamps and tanning beds
Check feet and legs
Check for skin cancer
Diabetes can impact skin dryness
Drink water
Eat a balanced diet
Hydrate Skin
Kidney disease can impact skin dryness
Lack of blood flow can cause a pressure injury in <two hours
Limit use of harsh soaps and perfume
Maintain good hygiene
Manage stress
Medicine - Can make skin itchy
Mild Fragrance-free soaps and skin care products
Pat dry with towel
Pressure ulcers/Pressure injury
Seek shade from sun 10 am to 4 pm
Skin Fact - Check your skin often
Skin fact - First line of defense for our immune system
Skin Fact - Helps the body's temperature control
Skin fact - Largest organ of the human body
Skin Fact- Smoking can cause wrinkles
Talk to care provider about skin concern
Use a humidifier
Wash skin gently
Wash with a gentle cleanser
Wear breathable fabrics
Wear gloves during housework
Wear long-sleeved shirts
Wear sunscreen
Wear wide brim hat