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A = Aysmmetry in growth
ABCDE
Aging - Dry skin
Aging - Immunity declines
Aging - Sweat and oil glands not as effective
Aging - Thinner skin
Aging - bruises can take longer to heal
Annual skin checks
Apply lotion/moisturizer
Avoid smoking
Avoid sunlamps and tanning beds
B = Borders of growth are irregular
C = Color of growth changes or more than one color
Check feet and legs
Check for skin cancer
D = Diameter of growth greater than the size of a pencil erase
Diabetes can impact skin dryness
Drink water
E = Evolving; growth changes
Eat a balanced diet
Hydrate Skin
Kidney disease can impact skin dryness
Lack of blood flow can cause a pressure injury in <two hours
Limit use of harsh soaps and perfume
Maintain good hygiene
Manage stress
Medicine - Can make skin itchy
Mild Fragrance-free soaps and skin care products
Pat dry with towel
Pressure ulcers/Pressure injury
Seek shade from sun 10 am to 4 pm
Skin Fact - Check your skin often
Skin Fact - Helps the body's temperature control
Skin Fact - Nerves detect heat cold pain touch
Skin Fact - Plays role in Vitamin D production
Skin Fact- Smoking can cause wrinkles
Skin fact - First line of defense for our immune system
Skin fact - Largest human organ
Talk to care provider about skin concern
Use a humidifier
Wash skin gently
Wash with a gentle cleanser
Wear breathable fabrics
Wear gloves during housework
Wear long-sleeved shirts
Wear sunscreen
Wear wide brim hat

Preview

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A = Aysmmetry in growth
ABCDE
Aging - Dry skin
Aging - Immunity declines
Aging - Sweat and oil glands not as effective
Aging - Thinner skin
Aging - bruises can take longer to heal
Annual skin checks
Apply lotion/moisturizer
Avoid smoking
Avoid sunlamps and tanning beds
B = Borders of growth are irregular
FREE
C = Color of growth changes or more than one color
Check feet and legs
Check for skin cancer
D = Diameter of growth greater than the size of a pencil erase
Diabetes can impact skin dryness
Drink water
E = Evolving; growth changes
Eat a balanced diet
Hydrate Skin
Kidney disease can impact skin dryness
Lack of blood flow can cause a pressure injury in <two hours
Limit use of harsh soaps and perfume

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This bingo card was created randomly from a total of 47 words.

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