weight loss Bingo Caller

A random online bingo calling tool: draw the words or phrases one at a time. No sign-in needed.

0 of 23 words called

Press Call next word to draw the first word.

Words Called

No words called yet. The newest call is listed first.

The words called so far are highlighted, to check a winning card.

1 workout with Faimly/Friend

100 Burpees

100 pushups/pull ups

100 situps

1000 jump ropes

1st Weigh with coach(pay 10 dollars get Bingo card)

2 workouts in 1 day at SBM(1)

2 workouts in 1 day at SBM(2)

2 workouts in 1 day at SBM(3)

2nd Weigh with coach (pay 1 dollar each pound gain 5 dollars if miss weigh in)

30min outdoor(ex.bike.jog.walk.hike)

3rd weigh with coach (pay 1 dollar each pound gain 5 dollars if miss weigh in)

Drank 1 gallon of water (in a day)

Drank 1 gallon of watet (in 1 day)

Lost 0.5 to 1 pounds (1 week)

Lost 1.5 to 2 pounds (1 week)

Lost anything over 2.5 pounds (1week)

Sat 9am SBM BC (1)

Sat 9am SBM BC (2)

Sat 9am SBM BC (3)

Take before&after pic (share with Coach)

Workout 6 days in 1 week at SBM

Yoga/pilates/stretch