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10 Push-ups
10 Single leg hops (5 each leg)
10 Sit-ups
10 Skips
10 Squat jumps
10 Squats
10 Supermans
10 front kicks
10 hop from one foot to the other
10 jumping jacks
10 walking lunges
20 jump rope
20 sec plank hold
30 hula hoops
5 Curtsey Lunges Each Leg
5 Frog jumps
5 Lunges each Leg
5 spins each R and L
5 split jumps
Bear walk 10 seconds
Crab walk 10 seconds
Run in place 10 seconds
Side step 5 R and 5 Left
Skip 10 seconds
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B
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10 Push-ups
10 Single leg hops (5 each leg)
10 Sit-ups
10 Skips
10 Squat jumps
10 Squats
10 Supermans
10 front kicks
10 hop from one foot to the other
10 jumping jacks
10 walking lunges
20 jump rope
FREE
20 sec plank hold
30 hula hoops
5 Curtsey Lunges Each Leg
5 Frog jumps
5 Lunges each Leg
5 spins each R and L
5 split jumps
Bear walk 10 seconds
Crab walk 10 seconds
Run in place 10 seconds
Side step 5 R and 5 Left
Skip 10 seconds
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This bingo card was created randomly from a total of 24 words.
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