All 24 words on this card
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1 hour workout completed
10000 steps completed today
30 minute workout completed
8 hours of sleep
8000 steps today
Ate 3 servings of fruit today
Did stairs as my exercise today
Drank 1 gallon of water today
Drank 2L of water today
Early morning workout completed
Intense at home workout completed!
Large salad for lunch
Large salad for supper
Late night workout before bed
Lost 1 LB this week (show proof by Friday)
Lost 3 lbs this week (show proof by Friday)
Made & enjoyed cabbage soup
Made a green smoothie today
Neighbourhood walk
Skipping rope workout completed
Treadmill workout completed
Worked out at the gym
Worked out with a friend
Workout with dumbbells
