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Ask for help
Be kind to yourself and others
Begin your day with gratitude
Check in with someone you have not spoken to in awhile
Declutter your space
Do something creative
Go for a 30 minute walk or run outside
Go to bed early
Have a conversation about mental health
Have an evening without screens
Journal or sketchbook
Listen to a podcast
Perform a random act of kindness
Prepare a healthy meal
Read something that inspires you
Set a small goal for yourself this week and accomplish it
Share a positive story
Show compassion towards someone else
Spend 30 minutes doing yoga or meditation
Stop worrying about what others think
Take a moment for yourself
Write something uplifting and share with someone
complete a puzzle
write 3 good things about yourself
Preview
B
I
N
G
O
Ask for help
Be kind to yourself and others
Begin your day with gratitude
Check in with someone you have not spoken to in awhile
Declutter your space
Do something creative
Go for a 30 minute walk or run outside
Go to bed early
Have a conversation about mental health
Have an evening without screens
Journal or sketchbook
Listen to a podcast
FREE
Perform a random act of kindness
Prepare a healthy meal
Read something that inspires you
Set a small goal for yourself this week and accomplish it
Share a positive story
Show compassion towards someone else
Spend 30 minutes doing yoga or meditation
Stop worrying about what others think
Take a moment for yourself
Write something uplifting and share with someone
complete a puzzle
write 3 good things about yourself
Info
This bingo card was created randomly from a total of 24 words.
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