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Accept your thoughts
Be mindful of current emotion
Build positive experiences
Clean your home
Do a bodyscan
Do something kind for a stranger
Eat mindfully
Feel the water while showering
Fully take in your environment
Get a goodnight's slee
Give yourself a compliment
Guided Imagery
Journal about how you feel
Listen mindfully
Live in the moment
Love something about yourself
Make a list of things that went well today
Meditate
Non-judgmentally Observe
One thing at a time
Practice affirmations
Prayer
Radical Acceptance of Reality
Self Soothe with five senses
Set a goal
Take a break from technology
Take a powernap
Validate yourself
Walk mindfully
Write down what you're grateful for
Write down your thoughts
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Mindfulness Bingo
Accept your thoughts
Be mindful of current emotion
Build positive experiences
Clean your home
Do a bodyscan
Do something kind for a stranger
Eat mindfully
Feel the water while showering
Fully take in your environment
Get a goodnight's slee
Give yourself a compliment
Guided Imagery
FREE
Journal about how you feel
Listen mindfully
Live in the moment
Love something about yourself
Make a list of things that went well today
Meditate
Non-judgmentally Observe
One thing at a time
Practice affirmations
Prayer
Radical Acceptance of Reality
Self Soothe with five senses
Info
This bingo card was created randomly from a total of 31 words.
First 1/5th of the list go under B, second 1/5th under I, then N, G, O. Like your grandma used to love. Option to re-order words is not supported yet.
The BINGO header was customized to "Mindfulness Bingo".
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