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10 arm circles
10 flex/point
10 high knees
10 sit/stand
10 squats
10s 1 leg
10s jump rope
15 side steps (L)
15 side steps (R)
1m dance
1m orchestra
1m pause
1m walk
20 arm circles
20 high knees
20 sit/stands
30s 1 leg
30s dance
30s orchestra
30s walk
5 squats
8 raise the roof
Box Breathing
Stretch
Wrist Rolls
Preview
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10 arm circles
10 flex/point
10 high knees
10 sit/stand
10 squats
10s 1 leg
10s jump rope
15 side steps (L)
15 side steps (R)
1m dance
1m orchestra
1m pause
1m walk
20 arm circles
20 high knees
20 sit/stands
30s 1 leg
30s dance
30s orchestra
30s walk
5 squats
8 raise the roof
Box Breathing
Stretch
Wrist Rolls
Info
This bingo card was created randomly from a total of 25 words.
There is no free space on this bingo card, just another random event.
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