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I have a sober support person I can call
I know one of my triggers and how to handle it
I use a healthy coping skill daily
I use a mantra or affirmation to stay grounded
I’m learning to separate others’ emotions from my own
I’ve apologized as part of making amends
I’ve asked for help without guilt
I’ve been honest about my feelings this week
I’ve been to a 12-step meeting
I’ve caught myself people-pleasing and paused
I’ve chosen rest over rescuing
I’ve created a new habit that supports my recovery
I’ve cried and felt relief afterward
I’ve encouraged someone else in this group
I’ve experienced a relapse and came back stronger
I’ve felt fear that someone will leave if I set a boundary
I’ve felt guilty for putting myself first
I’ve felt proud of myself this week
I’ve focused on my own needs this week
I’ve had to rebuild trust with someone
I’ve helped someone else in recovery
I’ve identified one of my core beliefs
I’ve journaled about my progress
I’ve let go of trying to control someone
I’ve let someone solve their own problem
I’ve made a daily gratitude list
I’ve mistaken being needed for being loved
I’ve practiced self-compassion
I’ve said how I feel without trying to fix someone
I’ve said no to something that used to tempt me
I’ve said “no” without explaining myself
I’ve seen progress in myself I used to overlook
I’ve set a boundary that made me uncomfortable
I’ve stayed silent to avoid conflict (Trap!)
I’ve surprised myself with my strength
I’ve survived a really hard day recently
I’ve visualized a life free from codependency or addiction

Preview

S
O
B
E
R
I have a sober support person I can call
I know one of my triggers and how to handle it
I use a healthy coping skill daily
I use a mantra or affirmation to stay grounded
I’m learning to separate others’ emotions from my own
I’ve apologized as part of making amends
I’ve asked for help without guilt
I’ve been honest about my feelings this week
I’ve been to a 12-step meeting
I’ve caught myself people-pleasing and paused
I’ve chosen rest over rescuing
I’ve created a new habit that supports my recovery
I’ve cried and felt relief afterward
I’ve encouraged someone else in this group
I’ve experienced a relapse and came back stronger
I’ve felt fear that someone will leave if I set a boundary
I’ve felt guilty for putting myself first
I’ve felt proud of myself this week
I’ve focused on my own needs this week
I’ve had to rebuild trust with someone
I’ve helped someone else in recovery
I’ve identified one of my core beliefs
I’ve journaled about my progress
I’ve let go of trying to control someone
I’ve let someone solve their own problem

Info

This bingo card was created randomly from a total of 37 words.

The BINGO header was customized to "SOBER".

There is no free space on this bingo card, just another random event.


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