Customize Healthy boundaries Bingo Cards
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Apologize when a boundary is crossed.
Ask for help when needed
Ask for permission before borrowing
Ask for support
Express needs calmly
Honesty
Know you feel heard
Learn how to disagree
Patience with self and others
Phone on DO NOT DISTURB for 1 hour
Respect other peoples' personal space
Respect"No"/"STOP"
Share Decision making
Share Feelings
State personal boundaries without guilt
Think/journal about what I value
Thoughtful listening
Took a stretch break
Trust thoughtfully
Use "I feel" statements
Use active listening skills
Use polite words
Use positive reinforcement
Wait 5 minutes before saying "yes" or "no"
Wait your turn to speak
Preview
B
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Apologize when a boundary is crossed.
Ask for help when needed
Ask for permission before borrowing
Ask for support
Express needs calmly
Honesty
Know you feel heard
Learn how to disagree
Patience with self and others
Phone on DO NOT DISTURB for 1 hour
Respect other peoples' personal space
Respect"No"/"STOP"
FREE
Share Decision making
Share Feelings
State personal boundaries without guilt
Think/journal about what I value
Thoughtful listening
Took a stretch break
Trust thoughtfully
Use "I feel" statements
Use active listening skills
Use polite words
Use positive reinforcement
Wait 5 minutes before saying "yes" or "no"
Info
This bingo card was created randomly from a total of 25 words.
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