All 24 words on this card
The words called so far are highlighted, to check a winning card.
How did you come back?
How has your mood shifted?
Notice 1 thing you taste
Notice 2 orange things you see
Notice 3 different types of flowers.
Notice 3 things you feel
Notice 3 yellow things you see
Notice 4 birds.
Notice 4 green things you see
Notice 4 things you hear
Notice 5 blue things you see
Notice 5 different trees.
Notice one dog.
Notice the bottom of your feet.
Notice the breeze on your face
Notice the depth of your breath right now.
Notice the different textures of the path.
Notice the texture of the grass
Notice two things you smell
Notice where your mind is right now.
Take three deep breaths
What is the emotion you feel right now?
What just distracted you?
Where are your thoughts right now?Notice three people out walking.
