All 25 words on this card
The words called so far are highlighted, to check a winning card.
Brush and floss your teeth
Call a friend or loved one
Complete a random act of kindness
Do something creative
Drink 24oz water today
Eat 3 pieces of fruit in one day
Exercise or be active for 30 minutes
Get 8 hours of sleep
Give a compliment to someone
Go for a walk with a friend or family member
Help a friend or classmate
Help cook a healthy meal at home
Help with chores at home
Identify something you did this week that you're proud of
Limit screen time
Listen to music
Make a gratitude list
Make a healthy goal
Make your own healthy snack
Meditate for at least 3 minutes
Read before bed
Read for 20 minutes
Send a message to a loved one
Sing along to your favorite song
Spend time outdoors
