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ANXIETY
Ask for help
CONSTANTLY EXHAUSTED
CRYING A LOT
Coffee with a friend
DIFFICULTY SLEEPING
Drinking enough water
EATING MORE
FEELING RESENTFUL
GETTING ILL MORE FREQUENTLY
Go outside for fresh air
Less time on social media
MORE IMPATIENT AND IRRITABLE
NOT SLEEPING
Name 5 things you are grateful for
OVERREACTING TO MINOR THINGS
Procrastination
Schedule some downtime
Set realistic goals
Setting a sleep routine
Star Breathing
Stretch your body
Taking mini break
Watching a funny movie
Preview
B
I
N
G
O
ANXIETY
Ask for help
CONSTANTLY EXHAUSTED
CRYING A LOT
Coffee with a friend
DIFFICULTY SLEEPING
Drinking enough water
EATING MORE
FEELING RESENTFUL
GETTING ILL MORE FREQUENTLY
Go outside for fresh air
Less time on social media
FREE
MORE IMPATIENT AND IRRITABLE
NOT SLEEPING
Name 5 things you are grateful for
OVERREACTING TO MINOR THINGS
Procrastination
Schedule some downtime
Set realistic goals
Setting a sleep routine
Star Breathing
Stretch your body
Taking mini break
Watching a funny movie
Info
This bingo card was created randomly from a total of 24 words.
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