BURNOUT BUSTER Bingo Caller

A random online bingo calling tool: draw the words or phrases one at a time. No sign-in needed.

0 of 24 words called

Press Call next word to draw the first word.

Words Called

No words called yet. The newest call is listed first.

The words called so far are highlighted, to check a winning card.

ANXIETY

Ask for help

Coffee with a friend

CONSTANTLY EXHAUSTED

DIFFICULTY SLEEPING

Drinking enough water

EATING UNHEALTHY FOOD

FEELING OVERWHELMED ALL THE TIME

FEELING RESENTFUL

GETTING ILL MORE FREQUENTLY

MORE IMPATIENT AND IRRITABLE

Name 5 things you are grateful for

NOT SLEEPING OR SLEEPING TOO MUCH

OVERREACTING TO MINOR THINGS

PROCRASTINATION

Schedule some downtime

Set and follow a sleep routine

Set realistic goals

Spend Less time on social media

Spend time in nature

Star Breathing

Stretch your body

Taking micro/mini breaks

Watching a funny movie