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ANXIETY
Ask for help
CONSTANTLY EXHAUSTED
Do a random act of kindness
Drinking enough water
EATING A BALANCED DIET
FEELING OVERWHELMED ALL THE TIME
FEELING RESENTFUL
GETTING ILL MORE FREQUENTLY
Have coffee with a friend
Intentionally Schedule downtime for yourself
MORE IMPATIENT AND IRRITABLE
NOT SLEEPING OR SLEEPING TOO MUCH
Name 5 things you are grateful for
OVERREACTING TO MINOR THINGS
POOR CONCENTRATION
PROCRASTINATION
Set and follow a sleep routine
Set realistic goals
Spend time in nature
Stretch and move your body
TOO MUCH SCREEN
Taking micro breaks each day
Watch a funny movie
Preview
Bunrout Buster Bingo
ANXIETY
Ask for help
CONSTANTLY EXHAUSTED
Do a random act of kindness
Drinking enough water
EATING A BALANCED DIET
FEELING OVERWHELMED ALL THE TIME
FEELING RESENTFUL
GETTING ILL MORE FREQUENTLY
Have coffee with a friend
Intentionally Schedule downtime for yourself
MORE IMPATIENT AND IRRITABLE
FREE
NOT SLEEPING OR SLEEPING TOO MUCH
Name 5 things you are grateful for
OVERREACTING TO MINOR THINGS
POOR CONCENTRATION
PROCRASTINATION
Set and follow a sleep routine
Set realistic goals
Spend time in nature
Stretch and move your body
TOO MUCH SCREEN
Taking micro breaks each day
Watch a funny movie
Info
This bingo card was created randomly from a total of 24 words.
The BINGO header was customized to "Bunrout Buster Bingo".
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